Hard Enough?!
Every now and then I’m reminded of the old saying, “You get out of it what you put into it.” […]
Every now and then I’m reminded of the old saying, “You get out of it what you put into it.” […]
If you’re wondering when the best time to start a fitness program is, the answer is pretty easy: Yesterday 😉
One of the greatest things you can do for yourself, is sit down and really get to know yourself. You
Most of the people I know believe stress is bad. That if you have it, somehow, you’re doing things wrong.
After a couple text heavy posts the last couple days, I’ll keep it short today. I recently put a poll