I’d like to wish you a Happy Labor Day 🙂
Hopefully you are enjoying some down time, before the Fall season commences.
Having just got back from Niagra Falls last week, with Jackie, I’m feeling ready for what’s next!
Time away always has the ability to put things into perspective for me, as, with all humans, life can happen … fast.
Most of us spend all this time on the hamster wheel of life, always turning straight into the next thing, without much thought as to why we’re doing it AND whether it’s making us happy …
That’s a thought …
The Labor you do … is it enjoyable?
Does your work have meaning?
I’ve never necessarily pursued Happiness as my end goal.
Rather, I’ve found that Happiness is a by-product of meaningful pursuit.
The struggle of my work has made Life more enjoyable, because I’ve had to grow as a result.
That growth has accelerated my Happiness in the here and now … there’s not anything that can ‘make me unhappy’ unless I allow it to.
Same with you … it’s a choice.
Work isn’t work … it’s just Life … which is Happy 🙂
So today, I’m not ‘off from work’.
I’m simply enjoying my Life!
My hope is, you are too!
Be Well – John
Changing the way Life is done.
Mindset. Fitness. Nutrition.
P.S. Here are 4 more ways you can become happier and healthier:
1. Podcasts
Some of the greatest insights and healing for me, have come from listening to podcasts in the last few years. This long-form type of communication, I’ve found, has been extremely important for understanding context, while learning how to make sustainable change.
That’s why I have started to find ways to get our story on some podcasts, and give you an opportunity to really go deep with us, and see what we’re all about. That way, you can decide if this tribe fits your personality. Click the link below to go to our podcast page, where you can find all our episodes!
2. Rise
Rise is the story of ‘never feeling powerful … to … never feeling powerless’. It’s about John Bair’s life, why he does what he does and how his suffering created happiness.
This handwritten book takes you through an intimate, yet, self-revealing journey, which allows you to implant yourself into the story, as it relates to your own, and reveal the steps you’ll need to take, in order to make change a successful reality.
Available in DIGITAL, AUDIO, BOOK
Click Here To Get Your FREE Copy
3. Join our BADASS Community on Facebook
We want to work with and be around as many BADASS people as possible. Folks who might forget how BADASS they are and just need the space to remember.
So, we started a FREE group on Facebook called BADASS, which is our own private community where we go deeper into what we do at Bair Knuckle Strength.
The truth is, it makes the world a happier, safer, more enjoyable place when you love your BADASS self.
If you’re ready to see what we do, just CLICK HERE!
4. Fitness Scorecard
Have you gone through the Fitness Scorecard yet?
Confused where to start, or what to do next with your health and fitness journey?
Well, step 1 is to understand where you currently score across the 8 Fitness Indicators.
Start your journey toward your personal fitness breakthrough by completing your Fitness Scorecard Today: CLICK HERE