I am really excited to announce that we are hosting Jason C. Brown for his workshop: The Art Of Play!
I’m really excited to learn from Jason because I’ve known him a long time, and I know he has some AMAZING material after 25+ years doing this, but we just haven’t been able to connect for a learning opportunity … until now!
Play is so important to the development of our brain health because it improves neuro-plasticity, which is the brain’s ability to learn, adapt and heal itself over time.
It’s also important because adults have forgotten how to play.
We all take ourselves too damn seriously, like if we work more and ‘act like an adult’, somehow that’ll validate us … please.
I GUARANTEE there is someone in your life {first_name}, who would love if you had more fun, enjoyed life and played a little more than you complained … just sayin 😉
I myself don’t intend to get old, fragile or work myself to death for money, just to buy stuff and live in a huge house to impress people I care nothing about.
Nope, I intend to stay young, anti-fragile and work myself to death for a purpose, in order to make money, which will impact those who benefit from my purpose – the people I love, my tribe!
My mind, body and energy will not be my downfall …
I just won’t wake up one day …
Like 90 years from now …
So until then, I will hone The Art of Play.
Will you join me?
CLICK HERE TO REGISTER
Be Well – John
Changing the way Life is done.
Mindset. Fitness. Nutrition.
P.S. Here are 4 more ways you can become happier and healthier:
1. Podcasts
Some of the greatest insights and healing for me, have come from listening to podcasts in the last few years. This long-form type of communication, I’ve found, has been extremely important for understanding context, while learning how to make sustainable change.
That’s why I have started to find ways to get our story on some podcasts, and give you an opportunity to really go deep with us, and see what we’re all about. That way, you can decide if this tribe fits your personality. Click the link below to go to our podcast page, where you can find all our episodes!
2. Rise
Rise is the story of ‘never feeling powerful … to … never feeling powerless’. It’s about John Bair’s life, why he does what he does and how his suffering created happiness.
This handwritten book takes you through an intimate, yet, self-revealing journey, which allows you to implant yourself into the story, as it relates to your own, and reveal the steps you’ll need to take, in order to make change a successful reality.
Available in DIGITAL, AUDIO, BOOK
Click Here To Get Your FREE Copy
3. Join our BADASS Community on Facebook
We want to work with and be around as many BADASS people as possible. Folks who might forget how BADASS they are and just need the space to remember.
So, we started a FREE group on Facebook called BADASS, which is our own private community where we go deeper into what we do at Bair Knuckle Strength.
The truth is, it makes the world a happier, safer, more enjoyable place when you love your BADASS self.
If you’re ready to see what we do, just CLICK HERE!
4. Fitness Scorecard
Have you gone through the Fitness Scorecard yet?
Confused where to start, or what to do next with your health and fitness journey?
Well, step 1 is to understand where you currently score across the 8 Fitness Indicators.
Start your journey toward your personal fitness breakthrough by completing your Fitness Scorecard Today: CLICK HERE