You may be wondering if I’ve lost my marbles based on the title of this post.
Intimacy and Clarity … wtf?!
Aren’t I a Strength and Nutrition Coach?
Well, you read that correctly!
I was interviewed by Morgan Doman, a Life & Clarity Coach, about all things wellness, and well, we ended up getting intimate with our conversation.
See what I did there. 😉
It was refreshing, honestly, because most people just ask me for ‘the strategy’.
“John, what’s the best app to make meditation easy?”
“John, what’s the best program to get ripped easily?”
“John, what’s the easiest nutrition program?”
You get the idea.
Nobody comes to me and says:
“John, I’d really like to get six pack abs, and I just know if I sit down with you and talk about my dad calling me ‘a fat little pig’ when I was 8, that it will give me the courage I need to succeed.”
The truth is, there are no short cuts or easy ways, well, unless you hire a coach.
When you hire a coach, their experience is what you’re buying and they’ll help you ‘get there faster’ by paying them, than you would ever achieve on your own.
And provided your Coach is worthwhile, I guarantee their answer to making everything easy, simple, and fast is …
Consistent Work, over a Long Period of time … say, your lifetime.
So, if you’re ready for some Clarity, I just know you’ll love my conversation with Morgan, which you can watch (or listen to) by clicking below …
Be Well – John
Changing the way Life is done.
Mindset. Fitness. Nutrition.
P.S. Here are 4 more ways you can become happier and healthier:
1. At-Home Workout Program
We created a 3 tiered entry-level program for those who want/need to stay at home to workout, and you can access it for FREE.
There is NO EQUIPMENT needed, only an open mind and doing the work!
You can get it now: CLICK HERE
2. Online Coaching Program
We’ve created an Online Program to fit all budgets.
Everything from On-Demand Videos, to LIVE Streaming Classes, Accountability Coaching Calls and more!
If that sound interesting, you can find out all the details now: CLICK HERE
3. Join our BADASS Community on Facebook
We want to work with and be around as many BADASS people as possible. Folks who might forget how BADASS they are and just need the space to remember.
So, we started a FREE group on Facebook called BADASS, which is our own private community where we go deeper into what we do at Bair Knuckle Strength.
The truth is, it makes the world a happier, safer, more enjoyable place when you love your BADASS self.
If you’re ready to see what we do, just CLICK HERE!
4. Rise
Rise is the story of ‘never feeling powerful … to … never feeling powerless’. It’s about John Bair’s life, why he does what he does and how his suffering created happiness.
This handwritten book takes you through an intimate, yet, self-revealing journey, which allows you to implant yourself into the story, as it relates to your own, and reveal the steps you’ll need to take, in order to make change a successful reality.
Available in DIGITAL, AUDIO, BOOK