Bair Knuckle Strength – A rare gem

John Bair is one of those instructors that changes lives. His goal is not to push you to your max, but get you involved in the process from start to finish.

Understanding how your body moves, as well as owning the movement is the key to becoming healthy and fit.

What sets John apart is his genuine caring of his clients.

He doesn’t just invest his time and effort, he invests his life experience.

He was once YOU at one time, and training with Kettlebells has changed his own life.

Train with John, you will not be disappointed.

By Patrick Rufo / Collegeville, PA, USA

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