I believe this pandemic will, in the long run, be the wake up call many needed.
Before you unsubscribe, or get mad and reply, hear me out, please.
- No, I don’t think all people dying from Covid 19 is good, just like all the other diseases people die from.
- No, I don’t think people losing their businesses to something outside of their control, is good.
- No, I don’t think the impending Mental Health Epidemic, which may take as many, or more lives, is good.
So, what do I mean?
I mean, most of the world needs to have their beliefs and values shaken and rattled to the core, get them outside their comfort zones and force them to become anti-fragile … like children and animals.
- Kids and animals got it right … adults don’t.
- Kids and animals embrace fear head on … adults don’t.
- Kids and animals love unconditionally … adults don’t.
We’re going to see who will rise, and who will whine (see what I did there?).
The truth is, at the end of the day, we all bleed red, period.
And nothing else really matters, except finding a way for humanity to move forward, improve and grow.
It goes back to what I was saying Monday about giving up your Ice Cream, for the pleasure of others.
At some point, we all have got to grow the hell up, and demand more of ourselves, before any thing or one else.
Truly changing yourself, is the only way others can believe it’s possible.
Otherwise, it won’t matter if you have kids or grand-kids, family and friends …
Someone who is hurt, and hasn’t been shown the love they need, will put their finger on a nuclear trigger somewhere …
It’s time to heal and fortunately for you, it’s what I’m best at.
Be Well – John
Changing the way Life is done.
Mindset. Fitness. Nutrition.
P.S. Here are 4 more ways you can become happier and healthier:
1. Podcasts
Some of the greatest insights and healing for me, have come from listening to podcasts in the last few years. This long-form type of communication, I’ve found, has been extremely important for understanding context, while learning how to make sustainable change.
That’s why I have started to find ways to get our story on some podcasts, and give you an opportunity to really go deep with us, and see what we’re all about. That way, you can decide if this tribe fits your personality. Click the link below to go to our podcast page, where you can find all our episodes!
2. Rise
Rise is the story of ‘never feeling powerful … to … never feeling powerless’. It’s about John Bair’s life, why he does what he does and how his suffering created happiness.
This handwritten book takes you through an intimate, yet, self-revealing journey, which allows you to implant yourself into the story, as it relates to your own, and reveal the steps you’ll need to take, in order to make change a successful reality.
Available in DIGITAL, AUDIO, BOOK
Click Here To Get Your FREE Copy
3. Join our BADASS Community on Facebook
We want to work with and be around as many BADASS people as possible. Folks who might forget how BADASS they are and just need the space to remember.
So, we started a FREE group on Facebook called BADASS, which is our own private community where we go deeper into what we do at Bair Knuckle Strength.
The truth is, it makes the world a happier, safer, more enjoyable place when you love your BADASS self.
If you’re ready to see what we do, just CLICK HERE!
4. Fitness Scorecard
Have you gone through the Fitness Scorecard yet?
Confused where to start, or what to do next with your health and fitness journey?
Well, step 1 is to understand where you currently score across the 8 Fitness Indicators.
Start your journey toward your personal fitness breakthrough by completing your Fitness Scorecard Today: CLICK HERE