Here’s why I’m not afraid …
The first half of the year is gone, and I’m sure we all have our opinions about it, however, that’s […]
The first half of the year is gone, and I’m sure we all have our opinions about it, however, that’s […]
Before you go any further … This may ‘trigger’ or ‘offend’ you, and I’m certainly not looking to stir pots,
You’ve probably seen the “Biggest Loser”. Or heard of it, yea? The show that takes extremely overweight, out-of-shape people… …and
I hope you had an enjoyable weekend! Depending where you are, you may still be in Quarantine, like I am
If you want to get stronger… Be more physically fit… Burn fat at rest… And protect your bones and joints