Fat Loss vs Weight Loss
This is an interesting topic, because it confuses so many, and it doesn’t have to be terribly difficult. I get […]
Nutrition
Mindset
What do you need?
Most of us don’t know what we need. Did you know that every action you take, is to meet one
Nutrition
The Best Diet Is … ?
This is another ‘hot-button’ topic amongst many … period. Fitness Professionals debate it. Athletes debate it. Regular working folks debate
Fitness
The Best Exercise Is … ?
This is a ‘hot-button’ topic amongst many … period. Fitness Professionals debate it. Athletes debate it. Regular working folks debate
BADASS
Robbins-Madanes Life Coach!
I wanted to share something with you, and hope it’s ok. You see, I’ve spent 37 years living my life one