The Fountain Of Youth
Confession time: A portion of my clients are usually looking for one thing. And it’s not ABS (that’s the other portion). It’s […]
Fitness
Fitness
Is this exercise hurting you?
Everyone wants washboard abs…the elusive six-pack…or at least some definition around their midsection. Haven’t met a person where that’s not true
Mindset
Embrace the Suck
This year has sucked! Have you embraced that, or hid from it? Personally, I’ve embraced it, after a brief period of
Mindset
The Transformation Show!
When it rains it pours! And today, that analogy is actually a good thing. 😉 It’s Podcast season around here as I’ve