Can’t push em
I asked a question to my private Facebook group about what their favorite modality of exercise has been during Quarantine. Bodyweight? Bands? Bells? Bags? […]
BADASS, Mindset
BADASS
BADASS, Mindset
Have You done this?
You came here to read this, so you’re more than capable to do it. The question still remains – have
BADASS, Mindset
Just Do This
Happy Memorial Day! In honor of those who gave their all for us, here’s the least I can do in
BADASS, Mindset
Beautiful or Suffering?
There are 2 primary emotional states of being: Beautiful or Suffering. Everything we do falls into one of those 2 categories. During
BADASS, Mindset
The best thing that could’ve happened
I believe this pandemic will, in the long run, be the wake up call many needed. Before you unsubscribe, or