BADASS

The fitness industry is breeding hate

John Bair / January 29, 2020

This is one of those times where I sit down to write and have no idea what’s going to come out, […]

John Bair / January 15, 2020

One of my students sent me an email a couple days back letting me know that she has bursitis in

John Bair / January 13, 2020

One of my students was having trouble with some knee pain recently. A few years back she had one knee

John Bair / January 8, 2020

I am really excited to announce that we are hosting Jason C. Brown for his workshop: The Art Of Play! I’m really

John Bair / January 6, 2020

I recently reconnected with one of my brother Tony’s old friends, on Facebook – one thing it is good for.