How To: Military Press a Kettlebell – Safely and Effectively
Military Press: The Best core Exercise ever? The Military Press has been described by some as ‘the meaning of life.’ […]
Military Press: The Best core Exercise ever? The Military Press has been described by some as ‘the meaning of life.’ […]
Hello Friends. Back from the Holiday Splurge it’s time to Clean up a bit before New Year’s. The Kettlebell Clean