I have been exercising regularly for 30+ years before meeting John.
Something was missing and then I saw John training another client in our gym- it was his last day by the way.
Movement was what was missing!
So, I immediately started training with John- 6 years ago- and now, at 72, I feel better then I ever have.
John’s training has drastically improved my strength, balance and flexibility.
John really knows the BODY and has tailored my training to meet changing needs- shoulder injury/surgery, knee injury/surgery, etc., etc.
If you are serious about improving your health and physicality- join Bair Knuckle Strength.
YOU won’t regret it.
By Joe Fitzpatrick / Lansdale, PA, USA