One of the Best Trainers in Fort Washington!

I met John at a recent kettlebell certification and I was very impressed with his understand of both basic and advanced kettlebell techniques.

He proved to be a leader among the participants, helping all of those with his own coaching points.

During a break, I was working on my Pistol Squat, which I struggle with, and John gave me a drill that nearly doubled my depth and confidence in the movement.

John’s instruction in the mobility exercises was comforting in a very long certification.

He helped me learn that I had a tightness in my hips and was willing to give me individual feedback on drills that I could use while not losing control of the class structure.

Overall, John is one brilliant Bair…I mean Bear

By Pete Groehler / Milwaukee, WI, USA

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