How to find motivation, inspiration and your reason why…part 2
Welcome back! My answer to question #1 or my reason for living – is because I feel I still have […]
Mindset
ambler
Mindset
How to find motivation, inspiration and your reason why…part 1
Hopefully you read the title and it excited you a little and got your hopes up. Good, read on. I’d like
BADASS
Why the name ‘Bair Knuckle Strength’ and what does it mean?
“Make everything as simple as possible, but no simpler.” said Albert Einstein – so Bair Knuckle Strength is the name
Fitness
How To: Snatch a Kettlebell – Safely and Effectively
Snatch The Snatch is the Tsar of Kettlebell lifts as Pavel has said, because it demands qualities above the standard
Fitness
How To: Military Press a Kettlebell – Safely and Effectively
Military Press: The Best core Exercise ever? The Military Press has been described by some as ‘the meaning of life.’