Need A Drink?
If you’re like most people these days, then you could probably use a drink. If you thought I meant imbibing, […]
Fitness
Fitness
The Benefits Of Lifting Lighter Weights
If you believe that lifting heavy is the only way to see benefits… Think again. That doesn’t mean that you
Mindset
Relentless Positivity
I had the opportunity to be on my buddy Joe Martin’s Podcast – Relentless Positivity. The name of the Podcast should
Mindset
The Storm Will End
If you are an American citizen, this week has been quite interesting so far. While we are waiting to see
Mindset
The REAL Cost
I’ve had some fascinating conversations over the years with my friends in the fitness industry about ‘tire-kickers’. These (in our world)