Feeling Powerless?
This time of the year has a way of reigniting hope. For some, it offers the sentiment that we can […]
Mindset
BADASS, Mindset
This time last year …
I’d like to Thank You for taking the time to read these posts and for being a valuable member of
BADASS, Mindset
Are you living a SUPER life?
Note from John: This was written on Sunday, February 4th, 2018. The pictures were taken that evening. You can see
BADASS, Mindset
Remember, Remember the 5th of November
Note from John: This is the story of my friend, and the Head Coach at Bair Knuckle Strength, Sarah Dziomba.
BADASS, Mindset
Abuse, Depression and Suicide
“My husband committed suicide 3 years ago,” She said. It was January 2017 at Bair Knuckle Strength, in Fort Washington, PA