Is Fruit Bad?
The average American doesn’t get enough fruit in their diet… …or veggies… …or even essential fats. So why are people […]
The average American doesn’t get enough fruit in their diet… …or veggies… …or even essential fats. So why are people […]
You may be wondering if I’ve lost my marbles based on the title of this post. Intimacy and Clarity … wtf?!
It’s getting close to the cold and flu season. Are you prepared? If you’re like most people, the fear of
Around this time of year I’m always reminded how important Vitamin D is for our health, which is why I write
I don’t necessarily see myself as the ‘bad guy’, however, someone has to break bad news and I’ve never been afraid