Mindset

Start Fresh After Injury

John Bair / November 18, 2020

I hate to break it to you, but injuries do happen. It could be as simple as a strain in […]

John Bair / November 16, 2020

Yesterday was my 39th Birthday, and I decided to give myself a gift. It was an Amazing Day 🙂 You

John Bair / November 9, 2020

I had the opportunity to be on my buddy Joe Martin’s Podcast – Relentless Positivity. The name of the Podcast should

John Bair / November 6, 2020

If you are an American citizen, this week has been quite interesting so far. While we are waiting to see

John Bair / November 4, 2020

I’ve had some fascinating conversations over the years with my friends in the fitness industry about ‘tire-kickers’. These (in our world)