“My Dance Instructor can’t keep up!”
I really do love what I do. A few days ago I was teaching a class and one of my […]
BADASS, Mindset
BADASS, Mindset
He cried when I left …
I got a phone call Saturday night from my mom and she doesn’t normally call, she texts or we see
Fitness
Barbell Deadlift Techniques
I was talking with my buddy Gerry a few weeks back, around the Super Bowl, who is a police officer, great guy, and
BADASS, Mindset
Is it worth it?
I was having a conversation with one of my students earlier this week and they informed me that they had been
Mindset
Meditation in the can …
One of my favorite TV shows ever, was The Sopranos on HBO. It was about mob boss Tony Soprano navigating