Always be YOU!
Have you ever had a conversation where you wish you would have said or done something different, if only you […]
Mindset
Fitness
Fitness Scorecard
Have you gone through the Fitness Scorecard yet? Confused where to start, or what to do next with your health and
Mindset
The choice is yours
I was watching the TV show ‘Gotham’ with Jackie last night, and it had a neat lesson in there. Bruce
BADASS, Fitness
BEAST MODE!
Hopefully you saw the last post about our new classes here at Bair Knuckle Strength! We’ve added a Restorative Class.
BADASS
New Year, New Classes!!!
Did you hear that we have added NEW Classes here at Bair Knuckle Strength? That’s right! We’ve added a Restorative